How to develop self-compassion & Serena Williams on tennis's double standards // What we're reading & watching

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We just discovered Muchelle B's YouTube channel and we're obsessed. She talks organization, self-development and self-love in really practical ways. We're especially loving this video about how to develop self-compassion! 

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• On Serena Williams and what tennis's double standards tell us about the bigger picture:

"Women are made to understand, all the time, how their reasonable expression of vexation might cost them the game. Women’s challenge to male authority, and especially black women’s challenge to authority, is automatically understood as a threat, a form of defiance that must be quashed."

• Anita Hill is waiting for an apology.

• What do you do when you have too many ideas and not enough time?

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