Wedding Planning Advice (How to Plan a Wedding after Trauma)

This was a really emotional video for me to make. My wedding planning process followed a period of my life full of trauma and upheaval - my diagnosis with cancer and a neurological illness. It was a time of high highs and low lows, to say the least! 

So when it came time to plan the wedding, I kept getting hit with emotion. Who was I to plan two big weddings when I was lucky to just be here in a healing body?

I think this is a more common problem than we think. So many of us go through traumatic periods of our lives followed by joyous moments, and we have no blueprint to help us figure out the mixed emotions that we feel.

I hope this video helps you take even a small step toward navigating whatever mixed emotions you're currently feeling, whether you're planning a wedding or not.

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