KomalMinhas01
 

pt. 01

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2016 was both the best and worst year of my life. I co-founded my second company, premiered a feature-length documentary film at the Obama White House, was named to Oprah Winfrey’s SuperSoul 100 list, moved to New York City and got engaged.

 
 

 

But behind the highlight reel, I was sick.

I had been diagnosed with cancer, and after my surgeries, just as I thought I was on the road to recovery, a neurological illness hit. I had to make the most difficult decision of my life. I left the company and I moved my life back home to Canada. I started from scratch.

 

 
 
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pt. 02

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It was the kindest thing I’ve ever done for myself. It was the first moment I fully took ownership of my life and health. I honoured the severity of my experiences, I investigated the stresses and traumas that contributed to my physical state, and I showed up for myself and for the healing. I began to transform my habits, and ultimately my future. I began to do the work I needed to do to realize my true potential — I was no longer chasing the external validation that New York and startup life gave me.